When I began my search for a personal trainer I went to several gyms. I decided to try out Body Works on the recommendation of a friend. At Body Works I have found all the things that I wanted and more. I am quickly bored in the gym and I needed someone to challenge me and hold me accountable. I also wanted a workout that was designed specifically for my needs. I began working with Candy four months ago and I haven
't been bored since. She challenges me daily with a variety of workouts and she pushes me when I would like to slack off. In these few short months I have seen great improvement in my cardiovascular fitness and a significant reduction in my body fat. Additionally, I have enjoyed a marked improvement in my tennis game. Many of my teammates have commented on how much harder I am hitting the ball. After spending time learning from and training with Candy, I consider her not only my trainer but also a friend.
Body Works Personal Training 12187 Beach Blvd. Ste # 8 Jacksonville, FL 32246 Phone:(904) 996-9453 Email: THCTraining@aol.com
I have been with Body Works for about six months and every month I have had positive results toward my goal. You might think, "Why are you still with them?" Or "Can't you do this on your own?" For me, Body Works, provides a positive, motivating, and energetic atmosphere, where I feel I can reach my goals of physical fitness. They listen, encourage... okay push me. They make me feel I can do better.