I have known Brandon and Candy for almost 4 years - and they have been there through all my struggles always have a kind word, and at the same time pushing me to excel and achieve. I have had lots of problems with my weight. I have had a rollercoaster ride with my weight due to injury and health issues. Candy has worked with me through all of the trials and the challenges. I consider Candy to not only be my trainer - but a friend.

I am a marathon runner having finished 6 full marathons and 9 half marathons since October 2000. Candy works with me to meet my run goals by customizing my workouts to help me target my running goals. We focus on an all-around fitness routine and I joke with Candy that she is my conscious when I really want to break down and eat something that is not right for me. I hear her as a little voice in my head.

One other great thing about Candy is her flexibility in working with my schedule. I travel a great deal for my job - and she is always willing to fit her availability to my availability and that makes my life much easier. She has also worked to develop a workout plan for me to use when I am not at home.

I am very happy with my success at Body Works! I have seen a 15lb loss of body fat in the last 4 months and inches lost as well. As an insulin resistant person, that is a MAJOR achievement for me. I spent 9 months pounding my head against the wall of doctors before we figured out what the problem was. During the entire ordeal - Candy was there for me, supporting me and helping me research possible solutions.

If you are looking not for "a trainer" but for an organization that will a) help you set goals, b) help you work to achieve them and c) work with you when things are challenging (and anyone who has had problems with their weight knows what I mean) - you have found the perfect place to be - Body Works Personal Training!!

Terri