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Balsamic-Glazed Salmon Fillets

  • 6 (5oz) salmon fillets
  • 4 cloves garlic, minced
  • 1 tablespoon white wine
  • 1 tablespoon honey
  • 1/3 cup balsamic vinegar
  • 4 teaspoons Dijon mustard
  • salt and pepper to taste
  • 1 tablespoon chopped fresh oregano
  • Calories: 275
  • Total Fat: 5.8
  • Total Carbs: 6.1
  • Protein: 27.8
  • Preheat oven to 400 degrees. Line a baking sheet with aluminum foil and spray with nonstick cooking spray.
  • Coat a small saucepan w/ nonstick cooking spray. Over medium heat, cook and stir garlic until soft (about 3 min). Mix in white wine, honey, balsamic vinegar, mustard, salt and pepper. Simmer uncovered for about 3 min or until slightly thickened.
  • Arrange salmon fillets on foil-lined baking sheet. Brush fillets wth balsamic glaze and sprinkle with oregano.
  • Bake in preheated oven for 10-14 minutes, or until flesh flakes easily with a fork.
  • Brush fillets with remaining glaze, and season with salt and pepper.
  • Use a spatula to transfer fillets to serving platter, leaving skin behind on the foil.