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Leamon Broild Orange Roughy
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Grilled salmon salad 
  • INGREDIENTS
  • 4 pieces of salmon, salted, peppered, and grilled
  • 1/4 cup carrots, shredded
  • 1/4 cup of Napa cabbage, sliced
  • 3 cups Spring Mix Greens
  • 1/4 cup red pepper, sliced (optional)
  • 1/4 cup green onions, sliced (optional)
  • 1/8 cup Cilantro
  • 1/8 cup red onion, sliced (optional)
  • CILANTRO-LIME VINAIGRETTE:
  • Combine 3Tbsp lime juice and 1/4 cup honey with 1/4 cup chopped cilantro.
  • Whisk in 1/2 cup canola or grapeseed oil.
  • Keep refrigerated until needed.
  • PREPARATION: (MAKES 4 SALADS)
  • Prepare all ingredients.
  • Grill salmon to medium, set aside.
  • Combine remaining ingredients.
  • Toss greens with vinaigrette.
  • Season with salt and pepper.
  • Place salad on dinner plate, with salmon on top.

Body Works Personal Training
12187 Beach Blvd. Ste # 8
Jacksonville, FL 32246
Phone:(904) 996-9453
Email: THCTraining@aol.com

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WHAT CLIENTS ARE SAYING

I have been with Body Works for about six months and every month I have had positive results toward my goal. You might think, "Why are you still with them?" Or "Can't you do this on your own?" For me, Body Works, provides a positive, motivating, and energetic atmosphere, where I feel I can reach my goals of physical fitness. They listen, encourage... okay push me. They make me feel I can do better.

Leo McGowan, RN