CARIBBEAN CHICKEN

• INGREDIENTS
• 4 boneless, skinless chicken breasts
• 1 teaspoon paprika
• 1 teaspoon onion powder
• 1 teaspoon dried parsley
• 1/2 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon pepper
• 1/4 cup duck sauce
• 1/4 cup marinara sauce

• 1 teaspoon mango hot sauce
• 3/4 cup fresh pink grapefruit juice
• 1 cup Italian seasoned bread crumbs (low carb version)
• 1 ripe nectarine, pitted and sliced

• DIRECTIONS
• Preheat oven to 375 degrees. Line a baking dish with parchment paper.
• In a large bowl, mix all spices. Toss with chicken breasts until evenly coated.
• In another bowl, combine duck sauce, marinara sauce, mango hot sauce, and 1/4 cup grapefruit juice.
• Coat chicken evenly with sauce mixture.
• Place bread crumbs in a shallow dish and dredge chicken until evenly breaded. Place nectarine slices around the edge of baking dish.
• Bake in preheated oven for 15 minutes. Turn chicken, pour 1/2 cup grapefruit juice over chicken and continue cooking for another 15 minutes or unil done.