Burgundy Pork Tenderloin

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Body Works Personal Training Inc.

Burgundy Pork Tenderloin

INGREDIENTS

2 pounds pork tenderloin
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 onion, thinly sliced
1 stalk celery, chopped
2 cups red wine
1 (.75 ounce) package dry brown gravy mix

DIRECTIONS

Preheat oven to 350 degrees F (175 degrees C).
Place pork in a 9x13 inch baking dish, and sprinkle meat with salt, pepper and garlic powder. Top with onion and celery, and pour wine over all.
Bake in the preheated oven for 45 minutes.
When done baking, remove meat from baking dish, and place on a serving platter. Pour gravy mix into baking dish with wine and cooking juices, and stir until thickened. Slice meat, and cover with the gravy.

NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 421 ....TIP get the 98% fat free pork tenderloin at Publix for less calories!!!

Total Fat: 12.8g
Cholesterol: 150mg
Sodium: 671mg
Total Carbs: 7.1g
Dietary Fiber: 0.6g
Protein: 47.7g